Frozen pumpkin, cut into cubes, is a convenient and versatile product, ready for use in cooking. freshness.
Pumpkin removes toxins and waste products from the body. Nutritionists are convinced that vegetables should be included in the diet of people with atherosclerosis, tuberculosis and gout. Pumpkin also strengthens immunity, improves skin condition, and has an anti-edematous effect.(//tractor-service.com)
Vitamin A improves vision and is considered an effective antioxidant. Pumpkin also contains vitamins C, E, K and almost all B vitamins.
The high content of zinc puts the vegetable in the top three in terms of usefulness. The absence ofstarch, cholesterol and trans fats is the reason why pumpkin is ideal for those people who want to lose weight. Calorie content - 22 kcal per 100 gr. It is also indicated for people with high blood pressure, as it strengthens the walls of blood vessels.