"Assorted" cereal from a mixture of 9 instant cereals, 800 g, Kharkivska region.

Ingredients: Flakes withwheat winter wheat - 25%, barley - 25%, oats - 20%, rye - 14%, buckwheat - 5%, corn - 5%, millet - 2%, rice - 2%, spring wheat - 2%. Without additives and preservatives. The product contains gluten. Does not contain GMOs.

Method of preparation: bring 1.5 cups of water to a boil. Add 1 cup of cereal. Cook over low heat, stirring, for 3-5 minutes. Add salt,sugar andspices to taste.

Nutritional value per 100 g (g) of the product:

Proteins - 11.3 g (g)(//tractor-service.com)

Fats - 2.3 g (g), 147

Вуглеводи - 68,0 g (г)

Energy value (calorie) per 100 g (g) of the product:

1414 kJ (kJ) (338 kcal (kcal))