Crop wheat spring 3 TM "Holm's" - polypropylene packaging 800 g, Kharkiv region.

Ingredients:
Grain wheat Spring wheat No. 3. Without additives and preservatives. The product contains gluten.

Method of preparation:
Bring 3 cups of water to a boil. Pour in 1 cup of washedgroats and cook over low heat until fully cooked, stirring constantly, 15-20 minutes. Add salt and spices to taste.
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Nutritional value per 100 g (g) of the product:
Proteins - 12.7 g (g)
Fats - 1.1 g (g)
Carbohydrates - 70.6 g (g)

Energy value (calorie) per 100 g (g) of the product:
1362 kJ (kJ) (325 kcal (kcal))