oat flour (flour) whole -grain oats will be ground on the millstone on the day of order that you get the most saturated flour as saturated with trace elements. Areas (Cold Yar).
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Due to numerous useful elements and vitamins, this type of flour certainly brings great benefit to the body. The product contains the fiber of two types: soluble and insoluble. The first helps fight diabetes, and the second removes slag and toxins from the body. Oatmeal also has useful properties for the normal functioning of the liver, kidneys and heart. The product helps to reduce the level of bad cholesterol, reduces the risk of blood clots, normalizes pressure and has a positive effect on strengthening the nervous system.
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Storage conditions.
The place where the flour will be stored should be dry, in a sealed container or jar.
To extend the shelf life, the flour can be placed in the freezer. So it will remain fresh for six months. Usually the average storage period will be 3 months.
Oatmeal recipe:
Ingredients:
2 tbsp. wheat flour;
1 tbsp. oat flour;
1 pack of butter;
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1 tbsp. sugar;
½ h. L. Soda;
2 tbsp. l. raisins;
½ Art. water;
Sal.
Preparation:
Butter should be removed from the refrigerator in advance so that it is heated to room temperature.
While the oil is the consistency, rinse the dried fruits under running water, then grind with a blender.
Combine the melted butter to sugar, add the crushed raisins and a pinch of vanillin to the mixture.
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Pour the water into the casserole and heat it to 70 ° C. Add a pinch of salt to the warm liquid, mix water until the crystals are completely dissolved.
Then in a previously prepared mixture of oil and sugar, gently pour in crushed oat flakes.
Pour into the mass saline and mix all the components.
Add to the mixture
wheat flour and soda diluted with lemon juice. Knead the resulting consistency until the dough acquires a homogeneous plastic structure.
Using a rolling pin, roll the mass with a thin layer, then cut out small mugs from the dough. To do this, you can use any corresponding shape or ordinary glass.
Decorated put cookies on a sheet greased with oil and bake the products for 10 minutes.