Semolina semolina from durum wheat, Vinnytsia region.

Made of solid varietieswheat. Another well-known name is semolina. Such semolina is more useful than ordinary white semolina, which is made from soft wheat, because it contains lessstarch. It also contains slow carbohydrates and vitamins of group B, which are useful for the nervous system, as well as "beauty vitamins" - A and E. Semolina has many useful properties, such as a high content of protein (15%) and fiber (19%). Therefore, all flour products that contain semolina clean the intestines well and strengthen the heart. Semolina is also used in sports and medical nutrition.

Thanks to semolina, you can prepare many amazing and healthy dishes.